Former Emmerdale star Gemma Atkinson recently opened up about
her profound grief following the loss of her beloved pet, Norman.
Atkinson, known for her resilience, shared her emotional journey on Instagram,
describing grief as unpredictable and personal. She revealed how the loss deeply affected her daily life,
even impacting her usual exercise routine.
Despite the pain, Atkinson found solace in returning to the gym, emphasizing
the therapeutic benefits of physical activity in helping her regain a sense of normalcy.
Her candid reflections serve as a reminder that everyone copes with loss differently,
highlighting the importance of self-care and gradual healing in the face of heartbreak.
